Day

June 28, 2023
Announcements Internal partner Comp. July 22nd! Sign up on whiteboard with your partner! Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 4 Sets 1 min any machine 12 wall angels 12 wall squats 25 double under or single 12 step up Teams of 2 (Time) With a partner: 5 Round for time:...
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