Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

September 1, 2024

CrossFit – Mon, Sep 2

September 1, 20240
Announcements Holiday weekend schedule. Friday 5:30/9:30am ONLY Saturday 8:30am Monday 9:30am ONLY Great Woods Fitness & Performance – CrossFit Partner AMRAP (AMRAP – Rounds and Reps) Performance 35:00 Amrap 100 Double under 20 Hang clean 115/85 30 Front squat 400m Run Growth & Development 35:00 Amrap 40 KBSwing 30 Goblet squat 200m Run * Together...
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