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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

September 6, 2024

CrossFit – Sat, Sep 7

September 6, 20240
Great Woods Fitness & Performance – CrossFit Metcon (Time) In teams of 2 complete: 100 Double under 50 HSPU (10 Wall walk) 40 OHS 75/55 (front squat) 30 Calorie Bike 20 Pistol (each) (Wallball-each) 1 mile run (alternating 400’s) 20 Pistol (each) (wallball- each) 30 Calorie Bike 40 Power Snatch 75/55 (power clean or DB...
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