Great Woods Fitness & Performance – CrossFit Teams of 2: (Weight) Chipper for time: 120 DB front squat x 2 DB 20 Calorie bike 100 KBS 20 Calorie Row/Ski 80 DB Snatch 400m Run together 60 DB OHS 20 Calorie Row/Ski 40 DB box step over 20 Calorie bike 20 Devil press Right into heavy...Read More
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