Why Start Now? AUTHOR: JESSE TEIXEIRA Let’s start answering this question with another question: What has held you back until now?  Do you have that fear of being judged at the gym? You don’t know how to use the machines or don’t know how to do some of the basic or complex movements? You’re not sure...Read More

The First Five Minutes Of Your Day AUTHOR: JESSE TEIXEIRA How about this, I’m going to tell you that the first five minutes of your day will determine whether it will be successful or not. You might be thinking, This is BS; I’m not a morning person, my mornings are always horrible, and I get to...Read More

The American Diet Is Going To Kill You AUTHOR: JESSE TEIXEIRA If you follow the government’s recommendation for your nutrition, it’s going to kill you. We’ve learned more about nutrition in the past 5 years than in the previous 50. Now the question is: what we can do about it? Working out isn’t the only...Read More

Stronger… Faster… Harder to Kill AUTHOR: JESSE TEIXEIRA “Somewhere a True Believer is training to kill you. He is training with minimal food or water, in austere conditions, training day and night. The only thing clean on him is his weapon and he made his web gear. He doesn’t worry about what workout to do...Read More

Becoming Part of the Family AUTHOR: JESSE TEIXEIRA Life throws curves at you each day. Your alarm clock doesn’t go off on time, your car sputters its last breath at the most inconvenient spot possible, your boss changes the deadline date for your assignment to a week earlier, and the kids refuse to eat the...Read More