The American Diet Is Going To Kill You
The American Diet Is Going To Kill You AUTHOR: JESSE TEIXEIRA If you follow the government’s recommendation for your nutrition, it’s going to kill you.... Read More
JUNE ATHLETE OF THE MONTH
Great Woods CrossFit is proud to announce Nicholas Balfe as our June Athlete of the Month. Nicholas has been a member here for a little... Read More
MAY ATHLETE OF THE MONTH
Our May athlete of the Month can very easily be chosen every month. The passion Giuliana Lavallee had for the sport of CrossFit is unmatched.... Read More
APRIL ATHLETE OF THE MONTH
The April Athlete of the Month selection was an easy one. Eugene Kalasnikovs is fairly new to CrossFit but you’d never know it by the... Read More
MARCH ATHLETE OF THE MONTH
Great Woods CrossFit is proud to announce Katrina Christensen as our March Athlete of the Month. “Tina” has made incredible progress in her athletic ability and... Read More