Category

WOD

CrossFit

Announcements Tee Shirt money – 35$ Baseball, 25$ Tee/Tank – Venmo @Great-Woods Cash to me or coach 4 Weeks till the OPEN ! Next Weightlifting...
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CrossFit

Announcements Tee Shirt money – 35$ Baseball, 25$ Tee/Tank – Venmo @Great-Woods Cash to me or coach 4 Weeks till the OPEN ! Next Weightlifting...
Read More

CrossFit

Announcements Tee Shirt money – 35$ Baseball, 25$ Tee/Tank – Venmo @Great-Woods Cash to me or coach 4 Weeks till the OPEN ! Next Weightlifting...
Read More

CrossFit

Announcements Weightlifting Class Wednesday 10th @ 5:30pm ** no 5:30 CrossFit Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3:00 Cardio +...
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CrossFit

Announcements Weightlifting Class Wednesday 10th @ 5:30pm ** no 5:30 CrossFit Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3 minutes cardio...
Read More